There’s no denying that we all feel a lot better after we’ve had a break. This infographic from GoToMyPC shows what their users voted as their favourite things to do during a break, and how doing those things can increase your overall health, satisfaction levels and reduce stress. If your idea of taking a break is to stop working and check your email, or you can’t remember when your days last consisted of anything other than get up, work, sleep, repeat – then you definitely need a Virtual Assistant.